When waves are crashing above your head

Have you ever felt overwhelmed? As if all your colleagues, your boss, your family plus one or two unexpected situation suddenly started to compete for your attention? In such a situation one or two more tasks could feel like terrifying, as if your whole life could collapse if you don’t finish everything as soon as … More When waves are crashing above your head

Values and decisions – if you know your values then what can possibly go wrong?

Have you ever felt like you are not yourself? That you got lost somewhere? Or as if you have lost your motivation overnight? You may simply no longer follow your values, which serve as a compass. It’s not like this is so hard to do this mistake in today’s rushing world, so we have a … More Values and decisions – if you know your values then what can possibly go wrong?

Happiness Wanted

It is in the air. Everybody is looking for this, hunting it. This is what the commercials pronise, a fantastic higher sense of life. That’s why we meditate – less stress, more… That’s why we sweat during training. That’s also why we filter our selfies. Wait a sec – maybe not for that, but only … More Happiness Wanted